Tag: art therapy

Painting the Questions on Our Journey

The inner journey can be explored through creative self-expression. Consider seeking answers as I do: with a paintbrush, a canvas, and a question. The power of art is the questions it can raise for us and others. What is a journey without questions? This blog post is a place to consider your artistic journey and the meaningful ways your art answers questions as you walk through life.

Looking Forward with Hope

Consider your journey and the internal work it has done for you. What work do you still need to do so that you can be ready for “What’s Next” and say goodbye to “What Was”? What steps do you need to take so that you can look forward with hope? Find a way to say “Goodbye” so that you can let go when it’s time. “Paradise Lost” brings me strange peace. It has been my way of being ready. It’s your journey. Find your way. Then, share what you learn on the journey.

Grief and Your Journey

We can’t change the reality that we experience more and more loss as we age. That means we have to create a space to process our grief. There are things we can do to create this space. I paint to help me with this. But, there are many options for processing grief. Today’s blog will help you find one.